(Parts  1   2   3   4  5   6    7   8   9  10 and 11) Let's talk about juggling.  Juggling is the sort of thing that is learned in stages:  one object at a time.   First you learn to handl...

See these kids right here? OK well you can't really because I have blurred the photo. The point is I have to remind myself, this is why I do what I do. I see these kids when I pop into there classroom, when we have special events planned, if I need to speak at a confirmation meeting - but for th...

We’ve wanted this baby for a long time. In Proud Daughter of Eve’s comment on my last post, she referred to a post I wrote back in August of 2006 about feeling ready for another baby after weaning Magoo. My heart was ready but my brain and body weren’t. If you’ve read this blog for long, you...

It’s been about 3 weeks that I’ve been doing Turbo Jam. At first it was hard to get coordinated. I kept falling and tripping over myself. Still, it was fun and I didn’t give up. I started mostly doing Learn & Burn where she introduces the moves or 20 Minute Jam, a great 20 minu...

Don't Miss 10 Delicious Desserts with Least Calories … 10 Ways to Become Runway Ready under 7 Days … 5 Effective Strategies to Get Rid of Cellulite… Pages: 1 2 With thousands of diets, all with different rules, and conflicting advice on the best way to lose weight, it’s hard to k...

(Parts  1   2   3   4  5   6    7   8   9  and 10) I posted number 10, "Use your imagination," just yesterday, and really, I think if you haven't read it first, you should go read it, and maybe give yourself ...

This week’s weigh in results and a few other tidbits I feel like mentioning… Week 2 Results Total CM Starting Weight = 1327 lbs. (# of CMs reporting: 8) Total CMs Ending Weight =1313.5 lbs. Total lost = 13.5 lbs Total Percentage Lost = 1.01% (WINNERS WEEK 2) Total Instructors Starting We...

(Parts  1   2   3   4  5   6    7   8  and 9) Begin with the thought experiment I alluded to in post #9 about motivation.  Imagine a person who is not you, but who is like you in many ways:  the same age and gender, the sa...

A Recent Conversation Here’s part of a conversation that I had recently with a woman (SR) who had just fallen off the weight-loss merry-go-round for the millionth time - or thereabouts. She had started a new exercise program and eating regime on New Year’s day this year. As she does ever...

Thursday March 5th, Solutionz Live launches a new partnership with NBC Biggest Loser finalists from last season, Phil and Amy Parham.  Their own personal transformation is nothing short of astounding, with the two of them losing over 250 pounds. This new show will feature a 90 day fitness chall...