How about we cover vegetarian protein one last time in 2008? First up is how much do vegetarians need, followed by what are some good sources. Oh! and if you find this article useful, please share it with a friend. In order to get a rough idea of how to approach getting the right amount of protein, ...

We hear about it all day — the trouble the automotive companies are in, the mess the banking and real estate business are in, not to mention the sharp declines in the stock market. tofurky coupon below So I thought I’d share a short list of how to maintain your healthy eating without bre...

Want some great vegetarian recipes but don’t know where to go? Maybe you’re looking for vegetarian Thanksgiving ideas? Well check out the 10 recipe sites below — their wealth of ideas won’t leave you disappointed! 1.  Vegetarian Times Vegetarian Times magazine is a fun read,...

I’m an avid runner. I also hike and do a lot of other sports. For some reason, people often mistakenly equate vegetarian food with not providing adequate protein and nutrition. That couldn’t be farther from the truth. One need only look to world class vegetarian athletes, such as Olympic...

The vegetarian lifestyle is really a wonderful opportunity, in that it gives so many people different and unique experiences.  You can dabble in it or jump full in.  You can go vegan, or just avoid meat.  There’s complete freedom, and so many benefits — social, health, environmental, ...

Jack just watched a movie called The Story of Stuff and wrote: One fact that I’d never heard before and found particularly shocking: when talking about the countless toxic chemicals used in production and therefore brought into our homes and our bodies, Leonard says: Do you know what is the food a...

Wish there was a vegetarian fast food joint around the corner? Well there just might be one, if restaurant group Zen Burger, comes to your neck of the woods. via - Veganica Zen Burger is a NYC vegetarian fast food restaurant aimed at those who are veggie full time (otherwise known as vegetarians), t...

First of all I'd like to apologize for that last post. I was mad.  Damn mad.  I'm still angry, but I've calmed down a bit.  I don't think the resentment is going anywhere though.   I like the energy I have on this vegetarian diet.  I feel pretty good. Now I need to conc...