A while ago one of my professors- Mark Mayerson- posted in his blog about a fully length animated feature called "Sita Sings the Blues" . An independant film, this feature was full animated by the hands of one individual, Nina Paley. The film itself tells the story of Nina- an animator- who lives in...

As I browse through the latest Omega catalog and marvel at the number of workshops offering to heal this, Zen that, and help you attain enlightenment with this modality, that teaching, and this method, I am heartened to see that good free (and fun) yoga stuff still exists. I just recently simplified...