Results 1 - 1 of 1 for subject:"kettlebell 300"
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March 06, 2009

300 total reps Go through one time for time! 25 v-ups 25 kettlebell snatches right  25 kettlebell snatches left  25 push ups  50 kettlebell swings  50 burpees  25 clean and press right  25 clean and press left  50 mountain climbers r/l  Use one kettleb...
Jersey Shore Crossfit [ Feed - Focus - Exclude ] by mike stehle at 11:25 AM
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