I'm regretting not getting up earlier this morning and doing my yoga first thing, because I've had a very long, very busy day, and I still have to squeeze in a short practice! I'm planning on 20 minutes of "Stress Relief Yoga for Beginners" right before bed -- I guess I can't think of a nicer way to...

I did 45 minutes of Gaiam's "Yoga Conditioning for Weight Loss" tonight. All I have to say about that is . . . "proud warrior" kicks my ass, er, arms. Food . . . Breakfast: I woke up earlier than usual this morning, so I decided to have breakfast at home, instead of with the kidlets. Apple cinnamon ...

Mike Herrera revealed that Matt Hensley of Flogging Molly was the final guest to be announced for their upcoming covers album 'On The Cover II', where they'll team up on a remake of the Dead......

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twitter rocks! i loves me some twitter because it lets me shoot lil posts to the site that show up over on the side there.  it's neat for those times something sorta interesting comes up that really isn't worth an entire post. it's also neat to banter back and forth with folks who do their own upda...

Vía Lastfm nos llega el primer vídeo del último cd de la banda norteamericana Flogging Molly, y como no podia ser menos corresponde a "Float" tema que da titulo al mismo. Este ha sido realizado por videoanimación, o lo que es lo mismo que han sido grabadas imagenes reales en las que han incrusta...

You know the Australian national quality to which we claim to aspire that I admire the most? It's the image of us as good-humoured, classless, bullshit-resisting, non-hypocritical, humble folk. Which is probably the thing which grates the most about the recent pushing by those with something to sell...

(** I updated the FLOG below **) Yeah, I have a t-shirt that says that. :) Anyhow, I had a busy day of cooking and baking! FLOG to follow. I started off my morning by making some applesauce: I peeled and cut the apples into chunks, simmered them on low with a splash of water and a pinch of salt unti...

Delay in the FLOG from yesterday, since I got home around 2:30 AM last night! Dan had a gig -- it was very fun, but it made for a VERY long day. (The last thing I was going to do when we got home was post!) So, here's what I ate yesterday. BREAKFAST: Whole-wheat English muffin with peanut butter and...

By the end of the week, leftovers get old. But I still try not to waste food, so I eat leftovers. Pardon the dull repeats. I'm more tired of them than you, I promise!! :) BREAKFAST: Scone and pear. Coffee is a given at this point, right?? :) LUNCH: Leftover harira, with leftover squash and a squirt ...