My clients often tell me that they waste too much time at work. There seems to be a common belief among ADDers that they spend too much time screwing around, while everyone else focuses intently and works productively all day long. I've always asserted that this simply isn't true! Everyone slacks of...

I came across an article recently that suggested ADD meds are major league baseball's "other drug epidemic." The implication is that baseball players--facing intense scrutiny over illegal steroids--are turning to Ritalin and other ADD meds to help them perform in the game. I have no idea if this is ...

Posted by Sharon Howell, ADD Management Group Coach Our brains are amazing things. We can do things to improve how our brains work. As ADDers we are constantly working to develop strategies that will improve our focus, organization, frustration levels, memory, etc. A recent email I received from Dr....

One thing about my mom that really annoys me is the number of times she repeats information. Now, don't get me wrong, I love my mother very much. But it drives me crazy when she tells me about the same thing three different times, as if she never told me in the first place. For example, a few months...

It doesn't matter if you were diagnosed with ADD years ago or just recently. When you've lived a life with adult ADD, you've no doubt encountered many setbacks. The "wiring" of adult ADD makes it difficult to become and stay organized, concentrate when necessary, and manage time and projec...