From Brad Klontz      Change can be tough. Just ask Joseph. Last month he tipped the scales at 250 pounds and was diagnosed with adult-onset diabetes. His doctor warned him that he will face dire consequences unless he takes immediate steps to eat better, lose weight, and begin exerci...

From Brad Klontz Do you keep money secrets from your partner? Do you spend money without your partner’s knowledge? Do you hide your purchases from your partner? Do you tell your partner you spent less on something than you actually did? Do you have secret stashes of money that your partner knows n...

From Brad Vacuuming the house. Filing taxes. Mowing the lawn. Returning phone calls. Starting a project at work. You know it needs to be done. You know you have to do it. The fact that it has not been completed nags at you. Sometimes it’s hard to enjoy the moment because you feel guilty that you h...