Most young kids’ play is sedentary A study looking a three-, four- and five-year-olds enrolled in community-based preschool programs found that 89 percent of the kids’ physical activity could be described as sedentary activity, while 56 percent of activities were sedentary during outdoor playtim...

We’ve been talking about getting our tweens and teens up off the couch and physically active. But just throwing some running shoes on them and tossing them on to the track may not be the best option. Going from video games to marathons can cause an injury. Not exactly the outcome we’re l...

Filed under: Teens & tweens, Health & safety, Education Visiting my daughter's kindergarten class at recess, it's hard to tell exactly who is playing with who. Boys and girls are everywhere, climbing, crawling, and chasing. But according a recent study, by age 10, boys are more likely to be ...

Merry Christmas ALL! Today’s show was a blast. I had a lot of fun though it was kind of hard getting up this morning. For some reason the Abraham music wants to keep coming on even though I don’t have any music files saved… Lots of great things are happening to me since I started this Blog Tal...