If anyone wonders about the relationship between PR and marketing: how many of your customers will take the time to write a blog post acknowledging your greatness?  Are you working as hard as you can to make sure your customers Keep on Loving You?  Clif Bar & Company is. Sometimes yo...

I'm now back at work after holiday break, and realizing it was a real perturbance of my daily routine.  I was sick for a couple days, and then the holidays started, so I was also away from the gym.  Today was my first day at the gym in a little over a week, and it feels great to have start...