The following is a true story. Last week, to kick off Fashion Week, the fabulously famous celebrity stylist Robert Verdi invited an intimate group of journalists to his penthouse for breakfast. I was among them, and super excited to break bread with the man who routinely builds Eva Longoria’s ...

I just had the delightful experience of 7 days without the pain of Fibromyalgia. I attribute the experience to sunshine, sunshine, sunshine, heat, and dry weather. Then last night we got word of a big system moving in. Thunder. Tons of rain. Cold, well at least relatively. The air pressure plunged. ...

Tonight, I overheard one of our children — the one who had to stay up late to work on his science project — telling my husband he had a headache. “Maybe I should take some advil, dad. Or some tylenol.” There was a pause. “Or how about some morphine?” Clearly, it&#...

Chronic pain in the ball of the foot hurts, and it can be disabling....

The golfer's checklist to ensure a healthy back: » Visit a physical therapist or chiropractor well versed with golfers for a golf-specific physical assessment and conditioning program. » Take a lesson from a PGA professional about basic fundamentals and how the body should move during the golf swi...

I just had one of the worst days of pain in recent memory. It sucked!! Rain. Cold. Damp. Wind. Almost guaranteed to bring on pain. And, they did. It was a shitty, cold, damp day yesterday. And, I was in pain all freaking day. Here's what I going to do to 'ensure' this pain doesn't continue. One, I'm...

Get ready, this is gonna hurt! The exercises most bodybuilders focus on the most, are the ones that cause the most problems... hopefully, you're different.. But before we share with you what those exercise are, let's talk real quickly about what bodybuilding is... The goal of bodybuilding isn't to g...

Another casualty of the War on Drugs is anyone who has suffered a cold this winter. When we get a cough and the sniffles, we run down to Walgreen's and buy one of those multi-combination elixirs that promise to sooth all the symptoms. The problem is they are worthless, unless you want to buy an 80 p...