A belief is nothing more than a thought that occurs numerous times. That thought then becomes what a person believes to be a truth. A great tool for optimistic living is to train yourself to think different thoughts over and over again.  Set up a ritual to be silent, and bring to your mind posi...

All beliefs aren't created equal. (And if you read that thinking,"This isn't a religious blog, what's she on about?!" relax. I'm talking here about the kinds of subconscious beliefs that run your life on default unless you consciously change them). I know that this will be familiar territory to many...

We're geeked to have Dr. Richard Bartlett, author of "Matrix Energetics" on the show this week. He's in town for his workshop this weekend at the JFK Holiday Inn here in NYC. We have a few questions for him...and it's rare to get an ONTO to answer, so just that is reason eno...