There’s a lot to be angry about these days. ➢ My retirement fund is gone because of the greed of others. ➢ I lost my job while my boss gets a bonus. ➢ I’ve saved all my life, lived within my means and yet the irresponsible guy in default gets bailed out! Angry yet? In the blogosphere l...

Aging is happening to everybody, most of the time faster than we’d like. Still, youth is not a chronological age. It’s good health and an optimistic spirit. Even though the hourglass tells us we’re older, the passage of time isn’t really what ages us. It’s the process that reduces the numb...

I can NOT believe what I have just read on the internet.  CAN NOT BELIEVE that someone from the Associated Press has decided to call my disease a “murky disease” … you see, I have Fibromyalgia , and it sucks.  As if this disease now needs to take another blow to the chest. Now mo...

Menstruation is a natural part of a woman’s life. PMS is not. Women can take control of PMS naturally and effectively. Natural therapies work well for most women because they address the multitude of factors involved. A woman can expect a natural therapy program for PMS to take at least two months...

It's time. All year--and especially for the last few months--you've been letting excess fats, sugars and toxins build up in your body. It isn't your fault. From the foods we eat and the water we drink, to the air we breathe, no one is immune to the build-up of environmental and food toxins. It's onl...

Here's an excerpt I wanted to share from my newest book, Healthy Healing's Detoxification: Programs to Cleanse, Purify and Renew. Herb teas and high mineral drinks during a liquid diet can provide energy and cleansing without having to take in solid proteins or carbohydrates for fuel. Herbal teas ar...

I've studied with some excellent teachers. I've read some amazing books. I've had some enlightening experiences on and off the mat and in trainings. Yet, my biggest lessons continue to come from my students/clients. In the Krishnamacharya lineage -- of which I'm currently a student -- there is a bel...

Over at "The Seated View," Lene Andersen, responded today to a description of a book as containing stories about people dealing with chronic illnesses. She quoted from that description and responded to it: And I quote from the Book Descriptions: "In 2003 Cohen published Blindsided, a bestselling mem...

In the UK, the Liberal Democrats are again choosing a new leader by December, but what caught my attention back in 2006 was the PM Questions time (January 11, 2006) , back when they were welcoming the new LD leader... that's when he was asking a question of the PM about a failed leadership of the sc...

While colon health isn't normally the topic of polite conversation, maybe we should be talking about it more because a colon cleanse is actually something most of us need. Constipation is the #1 gastrointestinal complaint in the U.S., affecting an astonishing 43 million people! Hardly any health pro...