Our marathon trainees share their top 10 running tracks. What do you have on your iPod when you're exercising? The improver: Matt Kurton Music is my constant companion when I run. It is there urging me forward when things get tough. It is there to put a smile on my face when the rain beats down and ...

Government has become an international disaster. British PM Gordon Brown's trip to Washington D.C. proved to be one international disaster. It's unclear whether this was because of sheer incompetence by the Obama occupied White House or a desire to humiliate Brown and estrange the US from the UK. Or...

De 800 van 80 (4FM – december 2008) 800. HUEY LEWIS & THE NEWS Heart and soul 799. ZINNO What's your name ? 798. KIDS FROM 'FAME' Starmaker 797. WEEKS & COMPANY Rock your world 796. ADAM & THE ANTS Stand and deliver 795. NATHALIE My love won't let you down 794. CLINT EA...

by Robert Wilkinson February accents the Sun in the Air sign Aquarius, where we can find a larger world service, a wider view of a greater good for all, and a more ideal way to live, individually and collectively. This sign sees how and with whom we can make a larger contribution, as well as the pow...

Ahhh, where to begin. The beginning sounds good, right~? XD Got into Penn Station around 4:30, I have no idea how I made it through class that day, honestly. xDD When I got off the subway, I expected to be wandering around for a good 20 minutes lost, then calling Aki to have her help me find the pla...

LOTS of quotes from Nick and Norah's Infinite Playlist, the book not the movie. Most are from David Levithan because I love his writing; there are some by Rachel Cohn that I've made note of. "We're sparking, and part of me just wants to sit back and watch. We're clicking. Not because a part of me is...

JACKSON'S HARD ROCK AND METAL MELTDOWN RECORD GUIDE Accept German Metal band featuring Teutonic dwarf with giant voice, Udo Dirkschnieder. Heyday: 1979-85 Must Have: 'Restless and Wild' (1982)Also Recommended: 'I'm A Rebel' (1980), 'Breaker' (1981) For the Hearty: 'Accept' (1979), 'Balls to the Wall...

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I don't know what you know about USPIRG and the rest of Ralph Nader's Empire of Opacity, but they make it difficult to tell whether they act out of planned malice or simple stupidity. Before I go on about their latest contribution to the CPSIA saga, please consider some background. According to thei...

Jim B. stared wistfully in the mirror at the wrinkles near his eyes and the few stray gray hairs that he’d accumulated over the last six months. On the way back to his desk, he stopped by his friend Mike's desk. “Point three six,” he said as he banged his head against Mike's cubicl...